{"id":92143,"date":"2023-04-17T17:10:38","date_gmt":"2023-04-17T15:10:38","guid":{"rendered":"https:\/\/www.principiumlife.com\/it\/muscle-and-bone-wellness\/"},"modified":"2026-07-21T09:59:06","modified_gmt":"2026-07-21T09:59:06","slug":"muscle-and-bone-well-being","status":"publish","type":"page","link":"https:\/\/www.principiumlife.com\/en\/products\/muscle-and-bone-well-being\/","title":{"rendered":"Muscle and bone well-being"},"content":{"rendered":"\t\t
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Muscles and bones
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Bones, muscles, joints, tendons, ligaments and cartilage: these components, which make up the musculoskeletal system<\/strong>, work together in harmony to enable our bodies to move freely.<\/p>

This balance must be carefully maintained<\/strong>, where necessary by supplementing the diet with specific nutrients, to preserve its functionality and thus ensure a good quality of life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Bones<\/strong> are vital structures that undergo continuous remodelling throughout our lives. The inorganic component of bones is rich in minerals, particularly calcium, which they need to grow and remain strong.<\/p>

The concentration of this mineral in the bones peaks around the age of thirty<\/strong>, after which it begins to decline. It is therefore important to ensure an adequate intake of calcium through diet<\/strong> and, if necessary, to take specific supplements.<\/p>

Cartilage<\/strong> lines the joints and acts as a natural cushion that absorbs shock and reduces friction during movement. As we age, particularly in the presence of other predisposing factors, it can undergo progressive deterioration: as the cartilage thins, the joints lose their smoothness and everyday movements become increasingly difficult.<\/p>

Glucosamine and hyaluronic acid<\/strong> are important components of joint cartilage which, together with methylsulfonylmethane<\/strong> (MSM), a source of sulphur-containing compounds, play a fundamental role in maintaining its function. And recent scientific evidence points to the gut-joint axis<\/strong> as a new frontier in tackling joint problems.<\/p>

Muscles<\/strong>, on the other hand, are tissues composed of muscle fibres with the ability to contract in response to nerve signals. In situations of stress, when adopting poor posture, or following traumatic events, muscle contraction can become excessive and prolonged, leading to localised muscle<\/strong> tension<\/strong>. In such cases, it may be helpful to use natural active ingredients such as Magnesium<\/strong>, which supports muscle function, and Boswellia<\/strong>, which helps to counteract localised tension.<\/p>

Here you will find Principium<\/strong> supplements designed to help maintain and restore mobility and wellbeing in muscles, bones and joints<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Calcio K-D Vegetale<\/h3>\n

Calcium supplement for healthy bones and teeth<\/p>\n\n

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ELARTICOL FORTE<\/h3>\n

Cartilage health supplement in sachets<\/p>\n\n

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TENSIOLEN<\/h3>\n

Supplement with Magnesium Bisglycinate and Boswellia for muscle tension<\/p>\n\n

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Calcium, for the development of bones and teeth<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tCalcium is the most abundant mineral in our bodies and <\/span>99% is concentrated in the bones<\/b>. It is found in dairy products, oily fish, dried fruits, legumes and green leafy vegetables.\n<\/span>But diet is not always enough to meet the <\/span>needs of the body<\/b>, especially for:<\/span>\n\n
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