{"id":92251,"date":"2023-09-22T11:20:34","date_gmt":"2023-09-22T09:20:34","guid":{"rendered":"https:\/\/www.principiumlife.com\/it\/everyday-well-being\/vitamins\/super-c-500-mg\/"},"modified":"2025-10-17T09:34:01","modified_gmt":"2025-10-17T09:34:01","slug":"super-c-500-mg","status":"publish","type":"page","link":"https:\/\/www.principiumlife.com\/en\/products\/everyday-well-being\/vitamins\/super-c-500-mg\/","title":{"rendered":"Super C 500 mg"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"92251\" class=\"elementor elementor-92251\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47329af elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"47329af\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-beb7ac2\" data-id=\"beb7ac2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b1f9a7 elementor-align-left dark-color-menu elementor-widget elementor-widget-breadcrumbs\" data-id=\"2b1f9a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/www.principiumlife.com\/en\/\">Home<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-22e281b elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"22e281b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3bc3d58\" data-id=\"3bc3d58\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f466fb no-mb elementor-widget elementor-widget-text-editor\" data-id=\"9f466fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_tablet&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tFOR THE IMMUNE SYSTEM\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb975eb no-mb elementor-widget elementor-widget-heading\" data-id=\"bb975eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Super C 500 mg<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-069ba84 no-mb elementor-widget elementor-widget-text-editor\" data-id=\"069ba84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tablet supplement<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d1f3f9 elementor-widget elementor-widget-text-editor\" data-id=\"9d1f3f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Vitamin C supplement from rosehip and camu camu fruits<\/li><li>Useful for supplementing the amount of Vitamin C normally taken in through the diet<\/li><li>Contributes to normal immune system function, helps protect cells from oxidative stress, and enhances Iron absorption<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f7322c elementor-widget elementor-widget-html\" data-id=\"6f7322c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"keyword-box-tris\">\r\n    <div class=\"keyword-line\"><p>WITHOUT <br>GLUTEN<\/p><\/div>\r\n  <div class=\"keyword-line\"><p>WITHOUT <br>LACTOSE<\/p><\/div>\r\n  <div><p>SUITABLE <br>FOR VEGANS<\/p><\/div>\r\n\r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ea017ed\" data-id=\"ea017ed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5760fdd elementor-widget elementor-widget-html\" data-id=\"5760fdd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"splide splide_background\">\n    <div class=\"splide__track\">\n    <ul class=\"splide__list\"><li class=\"splide__slide\">\n        <div class=\"carousel-product-container\">\n        <img decoding=\"async\" src=\"https:\/\/www.principiumlife.com\/en\/wp-content\/uploads\/sites\/4\/src-onpage\/BL7409.webp\" alt=\"Principium Super C 500 24cpr\">\n        <\/div>\n        <\/li><\/ul>\n    <\/div>\n    <ul class=\"splide__pagination\"><\/ul>\n    <\/div><style> @media screen and (min-width:1025px) {.splide_background li:nth-child(1) button.splide__pagination__page {\n            background-image: url(\"https:\/\/www.principiumlife.com\/en\/wp-content\/uploads\/sites\/4\/src-onpage\/BL7409.webp\") !important;\n        }}<\/style>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a94816 elementor-widget elementor-widget-accordion\" data-id=\"9a94816\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1621\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1621\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Ingredients<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1621\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1621\"><p><em>Read the warnings on the package.<\/em><\/p><p><b>Principium Super C 500 24cpr<\/b><\/p><p>Extract of Rosa canina titrated at 70% in vitamin C, extract of Camu camu titrated at 10% in vitamin C.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1622\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1622\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Formulation<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-1622\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1622\"><p><table class=\"tabella-formulazione\"><tr><tr><th scope=\"col\">Medium contents<\/th><th scope=\"col\">%NRVs*<\/th><th scope=\"col\">2 tablets<\/th><\/tr><tr><td><p style=\"margin-bottom:0px;\"><strong>Rose hip fruits d.e. titr. with 70% vitamin C<\/strong><\/p><\/td><td style=\"text-align:end\"><p><\/p><\/td><td style=\"text-align:end\"><p style=\"margin-bottom:0px\">1422 mg<\/p><\/td><\/tr><tr><td><p style=\"margin-bottom:0px;\"><strong>Camu camu fruits d.e. titr. with 10% vitamin C<\/strong><\/p><\/td><td style=\"text-align:end\"><p><\/p><\/td><td style=\"text-align:end\"><p style=\"margin-bottom:0px\">60 mg<\/p><\/td><\/tr><tr><td><p style=\"margin-bottom:0px;\"><strong>Vitamin C intake<\/strong><\/p><\/td><td style=\"text-align:end\"><p style=\"margin-bottom:0px\">1250 <\/p><\/td><td style=\"text-align:end\"><p style=\"margin-bottom:0px\">1000 mg<\/p><\/td><\/tr><\/table><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a586a2 elementor-widget elementor-widget-html\" data-id=\"8a586a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm punto_vendita\" href=\"\/en\/principium-outlets\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Find the store nearest you<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0fa240a elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"0fa240a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-725d768\" data-id=\"725d768\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6e2e97 elementor-widget elementor-widget-heading\" data-id=\"c6e2e97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Principium Super C 500 mg is for you if:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34a4d7f elementor-widget elementor-widget-text-editor\" data-id=\"34a4d7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>you want to support the body&#8217;s natural defenses, contribute to the production of Collagen, and supplement the daily intake of Vitamin C.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c36eb7f\" data-id=\"c36eb7f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2474d7d elementor-hidden-desktop elementor-widget elementor-widget-spacer\" data-id=\"2474d7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9af4fba elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"9af4fba\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-daccb40\" data-id=\"daccb40\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b52b36 elementor-widget elementor-widget-heading\" data-id=\"8b52b36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A broad spectrum of action<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5d1e6b elementor-widget elementor-widget-text-editor\" data-id=\"f5d1e6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Irreplaceable in winter, but also in case of <strong>weakness<\/strong>.<\/p><p>Vitamin C promotes immune defense, <strong>helps fight free radicals<\/strong> (including from smoking and pollution), supports Collagen production and Iron absorption.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-be6cb10\" data-id=\"be6cb10\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47bbb09 elementor-widget elementor-widget-text-editor\" data-id=\"47bbb09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Present <strong>in high percentages in Camu camu<\/strong> (a fruit of the Amazon rainforest) and Rosehip berries, Vitamin C should be taken daily because the human body does not produce it.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c82525e elementor-widget elementor-widget-text-editor\" data-id=\"c82525e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vitamin C intake therefore <strong>depends solely on the diet<\/strong> (especially citrus fruits and kiwifruit): when the diet is not sufficient to ensure adequate intake, or in cases of increased need, it may be useful to turn to supplements, which are particularly useful in cases of deficiency and to spread doses throughout the day.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4bee29c elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"4bee29c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2f4e222\" data-id=\"2f4e222\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-538a40a elementor-widget elementor-widget-text-editor\" data-id=\"538a40a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vitamin C absorption, in fact, is greater when it occurs <strong>in small doses throughout the day<\/strong> rather than in a single dose.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11f3e40 elementor-widget elementor-widget-text-editor\" data-id=\"11f3e40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Causing <strong>Vitamin C deficiency<\/strong> is often a diet low in fruits and vegetables (which should be eaten raw so as not to reduce Vitamin C content), smoking and alcohol abuse, the use of certain medications, and also emotional stress and sun exposure.<\/p><p><strong>Vitamin C supplements<\/strong> such as Principium Super C 500 mg are important sources of this vitamin, especially for those who cannot get enough through their daily diet.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5aefb7c\" data-id=\"5aefb7c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8bb2eda elementor-widget elementor-widget-heading\" data-id=\"8bb2eda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">For winter and beyond<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ee49d1 elementor-widget elementor-widget-text-editor\" data-id=\"4ee49d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Principium Super C 500 mg<\/strong> is a Vitamin C supplement from Rosehip and Camu camu fruits.<\/p><p>Vitamin C in this supplement contributes to normal <strong>immune system<\/strong> function, helps <strong>protect cells<\/strong> from oxidative stress, and enhances<strong>Iron absorption<\/strong>, contributes to the reduction of fatigue and tiredness.<\/p><p>Useful for the general well-being of bones, teeth, skin, and cartilage, Vitamin C can be taken at any time of day, but absorption improves if <strong>taken on an empty stomach.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5461c43 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5461c43\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aa70fab\" data-id=\"aa70fab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b181aa9 elementor-widget elementor-widget-heading\" data-id=\"b181aa9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">How is Principium Super C 500 mg used?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e6b51b elementor-widget elementor-widget-html\" data-id=\"9e6b51b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ol class=\"magnesio-page image-list\">\r\n\r\n<li class=\"icon-element\">\r\n<div class=\"icon-container\">\r\n    <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Livello_2-pillola1\" data-name=\"Livello 2-pillola1\" viewbox=\"0 0 37.83 70.51\">\r\n  <defs>\r\n    <style>\r\n .cls-1-pillola1, .cls-2-pillola1, .cls-3-pillola1 {\r\n fill: none;\r\n }\r\n\r\n .cls-2-pillola1 {\r\n stroke: #ffffff;\r\n stroke-width: 2px;\r\n }\r\n\r\n .cls-3-pillola1 {\r\n stroke: #ffffff;\r\n stroke-linecap: round;\r\n stroke-miterlimit: 4;\r\n stroke-width: 2px;\r\n }\r\n    <\/style>\r\n  <\/defs>\r\n  <g id=\"Livello_2-2-pillola1\" data-name=\"Livello 2-pillola1\">\r\n    <g>\r\n      <g id=\"Rettangolo_286-pillola1\" data-name=\"Rettangolo 286-pillola1\">\r\n        <path class=\"cls-1-pillola1\" d=\"m18.92,0h0c10.45,0,18.92,8.47,18.92,18.92v32.68c0,10.45-8.47,18.92-18.92,18.92h0c-10.45,0-18.92-8.47-18.92-18.92V18.92C0,8.47,8.47,0,18.92,0Z\"><\/path>\r\n        <path class=\"cls-2-pillola1\" d=\"m18.92,1h0c9.9,0,17.92,8.02,17.92,17.92v32.68c0,9.9-8.02,17.92-17.92,17.92h0c-9.9,0-17.92-8.02-17.92-17.92V18.92C1,9.02,9.02,1,18.92,1Z\"><\/path>\r\n      <\/g>\r\n      <path id=\"Tracciato_132-pillola1\" data-name=\"Tracciato 132-pillola1\" class=\"cls-3-pillola1\" d=\"m9.19,39.95l19.46-5.95\"><\/path>\r\n    <\/g>\r\n  <\/g>\r\n<\/svg>\r\n\r\n<\/div>   \r\n<div> \r\n<p>1-2 <b>tablets<\/b> daily, taken with a little water or other liquid, away from meals.<\/p>\r\n<\/div><\/li>\r\n\r\n \r\n  \r\n    \r\n<\/ol>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef2c7f5 elementor-widget elementor-widget-html\" data-id=\"ef2c7f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\" style=\"text-align:center\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm punto_vendita\" href=\"\/en\/principium-outlets\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Find the store nearest you<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b67a69d elementor-section-full_width elementor-reverse-tablet elementor-reverse-mobile elementor-section-content-bottom elementor-section-height-default elementor-section-height-default\" data-id=\"b67a69d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8f0eeed\" data-id=\"8f0eeed\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f822b4 elementor-widget elementor-widget-image\" data-id=\"9f822b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"675\" src=\"https:\/\/www.principiumlife.com\/en\/wp-content\/uploads\/sites\/4\/2025\/09\/img-couple-banner-1024x675.webp\" class=\"attachment-large size-large wp-image-92354\" alt=\"A couple hugging\" srcset=\"https:\/\/www.principiumlife.com\/en\/wp-content\/uploads\/sites\/4\/2025\/09\/img-couple-banner-1024x675.webp 1024w, https:\/\/www.principiumlife.com\/en\/wp-content\/uploads\/sites\/4\/2025\/09\/img-couple-banner-300x198.webp 300w, https:\/\/www.principiumlife.com\/en\/wp-content\/uploads\/sites\/4\/2025\/09\/img-couple-banner-768x506.webp 768w, https:\/\/www.principiumlife.com\/en\/wp-content\/uploads\/sites\/4\/2025\/09\/img-couple-banner-1536x1013.webp 1536w, https:\/\/www.principiumlife.com\/en\/wp-content\/uploads\/sites\/4\/2025\/09\/img-couple-banner.webp 1638w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cad6bdb\" data-id=\"cad6bdb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3b4b32 elementor-widget elementor-widget-heading\" data-id=\"c3b4b32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Create your own well-being routine.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3b9655 elementor-widget elementor-widget-heading\" data-id=\"a3b9655\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Discover the protocol that's right <i>for you<\/i><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3b93f6 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d3b93f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/principium-protocols\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Start now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>FOR THE IMMUNE SYSTEM Super C 500 mg Tablet supplement Vitamin C supplement from rosehip and camu camu fruits Useful [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":92393,"parent":92140,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-92251","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Super C 500 mg Principium<\/title>\n<meta name=\"description\" content=\"Principium Super C 500 mg is a tablet supplement with Vitamin C, which contributes to the normal function of the immune system.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.principiumlife.com\/en\/products\/everyday-well-being\/vitamins\/super-c-500-mg\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Super C 500 mg Principium\" \/>\n<meta property=\"og:description\" content=\"Principium Super C 500 mg is a tablet supplement with Vitamin C, which contributes to the normal function of the immune system.\" \/>\n<meta property=\"og:url\" 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