{"id":35768,"date":"2025-04-17T09:00:00","date_gmt":"2025-04-17T07:00:00","guid":{"rendered":"https:\/\/www.principiumlife.com\/it\/?p=35768"},"modified":"2025-04-11T15:30:00","modified_gmt":"2025-04-11T13:30:00","slug":"menopausa-e-memoria","status":"publish","type":"post","link":"https:\/\/www.principiumlife.com\/it\/approfondimenti\/benessere-femminile\/menopausa-e-memoria\/","title":{"rendered":"Menopausa e memoria: come affrontare sbalzi ormonali e declino cognitivo nella donna"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"35768\" class=\"elementor elementor-35768\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39b5d899 elementor-section-full_width first-section elementor-section-height-default elementor-section-height-default\" data-id=\"39b5d899\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5ece7754\" data-id=\"5ece7754\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7a8459ac elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"7a8459ac\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-559ddd37\" data-id=\"559ddd37\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f577002 elementor-widget elementor-widget-heading\" data-id=\"3f577002\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Menopausa e memoria: come affrontare sbalzi ormonali e declino cognitivo nella donna<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7bbc1369 elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"7bbc1369\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-67f0f461 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"67f0f461\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4e62ccda\" data-id=\"4e62ccda\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36a6bebf elementor-widget elementor-widget-html\" data-id=\"36a6bebf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"linea-sezione linea-bianca\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48f3dc04 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"48f3dc04\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6188398f\" data-id=\"6188398f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3af9e191 elementor-widget elementor-widget-html\" data-id=\"3af9e191\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"linea-sezione linea-verde\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-108ef901 elementor-widget elementor-widget-text-editor\" data-id=\"108ef901\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La menopausa rappresenta una fase naturale della vita, un <strong>cambiamento fisiologico<\/strong> che segna la fine della fertilit\u00e0 nella donna e l\u2019inizio di una nuova fase di vita. Tuttavia, questo periodo \u00e8 spesso accompagnato da sintomi complessi che possono influenzare il benessere psicofisico.<\/p><p>Tra questi, il <strong>legame tra menopausa e memoria<\/strong> \u00e8 uno degli aspetti pi\u00f9 delicati, portando possibili ripercussioni sulla qualit\u00e0 della propria vita. Comprendere come gli sbalzi ormonali influiscano sulle funzioni cognitive \u00e8 essenziale per affrontare al meglio questa fase e vivere con consapevolezza e serenit\u00e0.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4944714f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4944714f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34fa37d4\" data-id=\"34fa37d4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1decbed9 elementor-widget elementor-widget-heading\" data-id=\"1decbed9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Il ruolo degli ormoni nella menopausa: una questione di equilibrio<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-19d4a8e9 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"19d4a8e9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3d3a6c04\" data-id=\"3d3a6c04\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a41ec57 mobile-flex-center-div elementor-widget elementor-widget-text-editor\" data-id=\"3a41ec57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Durante la menopausa, il corpo riduce progressivamente la produzione di estrogeni e progesterone, due ormoni chiave per la regolazione di molte funzioni corporee. In particolare, gli <strong>estrogeni<\/strong> influenzano direttamente la salute del cervello. Agiscono sul sistema nervoso centrale migliorando l\u2019efficienza dei neurotrasmettitori, sostanze chimiche fondamentali per la comunicazione tra le cellule nervose.<\/p><p>Il loro calo provoca una serie di sintomi cognitivi e psicologici:<\/p><ul><li>difficolt\u00e0 di concentrazione;<\/li><li>vuoti di memoria;<\/li><li>stanchezza mentale;<\/li><li><strong>torpore mentale<\/strong>.<\/li><\/ul><p>Perch\u00e9 ci\u00f2 accade? Gli <strong>estrogeni<\/strong> aiutano il cervello a rimanere flessibile e a funzionare bene, nello specifico:<\/p><ul><li>favoriscono la <strong>comunicazione tra le cellule cerebrali<\/strong>, permettendo di imparare e ricordare meglio;<\/li><li>proteggono le cellule del cervello dai danni causati da fattori come lo <strong>stress ossidativo<\/strong> (che \u00e8 un tipo di \u201cusura\u201d delle cellule causato da sostanze dannose chiamate radicali liberi) e dalle <strong>infiammazioni<\/strong>, che possono danneggiare le cellule cerebrali e peggiorare le funzioni mentali nel tempo.<\/li><\/ul><p>In pratica, gli estrogeni mantengono il cervello giovane e in salute e una loro carenza comporta un declino delle capacit\u00e0 cognitive e un aumento della vulnerabilit\u00e0 a malattie neurodegenerative.<\/p><p>Inoltre, il calo di progesterone pu\u00f2 causare <strong>sbalzi d\u2019umore<\/strong>, <strong>irritabilit\u00e0<\/strong> e <strong>ansia<\/strong>, aggravando ulteriormente i sintomi legati al cervello.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9922f4 elementor-widget elementor-widget-heading\" data-id=\"e9922f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Menopausa e declino cognitivo: effetti e sintomi principali<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ffbc568 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"ffbc568\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e72dae7\" data-id=\"e72dae7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ef3de4 elementor-widget elementor-widget-image\" data-id=\"3ef3de4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/www.principiumlife.com\/it\/wp-content\/uploads\/sites\/2\/2025\/04\/serious-worried-lady-pondering-over-a-problem-by-t-2024-10-11-18-09-45-utc-1024x681.webp\" class=\"attachment-large size-large wp-image-35771\" alt=\"Donna di mezza et\u00e0 pensierosa\" srcset=\"https:\/\/www.principiumlife.com\/it\/wp-content\/uploads\/sites\/2\/2025\/04\/serious-worried-lady-pondering-over-a-problem-by-t-2024-10-11-18-09-45-utc-1024x681.webp 1024w, https:\/\/www.principiumlife.com\/it\/wp-content\/uploads\/sites\/2\/2025\/04\/serious-worried-lady-pondering-over-a-problem-by-t-2024-10-11-18-09-45-utc-300x200.webp 300w, https:\/\/www.principiumlife.com\/it\/wp-content\/uploads\/sites\/2\/2025\/04\/serious-worried-lady-pondering-over-a-problem-by-t-2024-10-11-18-09-45-utc-768x511.webp 768w, https:\/\/www.principiumlife.com\/it\/wp-content\/uploads\/sites\/2\/2025\/04\/serious-worried-lady-pondering-over-a-problem-by-t-2024-10-11-18-09-45-utc-1536x1022.webp 1536w, https:\/\/www.principiumlife.com\/it\/wp-content\/uploads\/sites\/2\/2025\/04\/serious-worried-lady-pondering-over-a-problem-by-t-2024-10-11-18-09-45-utc.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a9cdece\" data-id=\"a9cdece\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eefcc55 mobile-flex-center-div elementor-widget elementor-widget-text-editor\" data-id=\"eefcc55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ecco alcuni dei sintomi pi\u00f9 comuni e fastidiosi legati al declino cognitivo che accompagnano la menopausa.<\/p><ul><li><strong>Vuoti di memoria:<\/strong> difficolt\u00e0 a ricordare informazioni recenti, nomi o appuntamenti.<\/li><li><strong>Mente annebbiata:<\/strong> una sensazione di confusione mentale e difficolt\u00e0 di concentrazione.<\/li><li><strong>Stanchezza in menopausa:<\/strong> affaticamento cronico, spesso accompagnato da scarsa energia e motivazione.<\/li><li><strong>Squilibrio mentale e sintomi psicologici:<\/strong> episodi di ansia, nervosismo, depressione e irritabilit\u00e0.<\/li><li><strong>Menopausa e nervosismo:<\/strong> reazioni emotive intense e fuori proporzione rispetto agli eventi.<\/li><li><strong>Giramenti di testa e torpore mentale:<\/strong> capogiri e sensazione di instabilit\u00e0.<\/li><\/ul><p>Questi sintomi sono spesso correlati anche a fattori esterni come lo stress e l\u2019ansia che accompagnano i cambiamenti fisici e psicologici della menopausa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4865fc82 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4865fc82\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a3e737f\" data-id=\"a3e737f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a93fd8 elementor-widget elementor-widget-heading\" data-id=\"3a93fd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Come affrontare i sintomi cognitivi della menopausa<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d62205 elementor-widget elementor-widget-text-editor\" data-id=\"1d62205\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fortunatamente, esistono numerose strategie per gestire e ridurre l\u2019impatto dei sintomi cognitivi legati alla menopausa. Ecco alcuni consigli pratici e semplici da poter mettere in atto nella vita di tutti i giorni.<\/p><ol><li><strong>Mantenere uno stile di vita attivo.<\/strong> L\u2019attivit\u00e0 fisica regolare \u00e8 fondamentale per il benessere fisico e mentale: esercizio aerobico, yoga e tecniche di rilassamento aiutano a ridurre lo stress e migliorano la circolazione sanguigna, favorendo il benessere cerebrale.<\/li><li><strong>Allenare la mente.<\/strong> Esercizi cognitivi come cruciverba, sudoku, giochi di logica e di memoria sono ottimi per mantenere il cervello attivo. Anche imparare nuove abilit\u00e0, come una lingua straniera o uno strumento musicale, pu\u00f2 stimolare le funzioni cognitive e <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.principiumlife.com\/it\/approfondimenti\/funzioni-cognitive\/rafforzare-la-memoria\/\">rafforzare la memoria<\/a><\/span>.<\/li><li><strong>Adottare un\u2019alimentazione sana e bilanciata.<\/strong> Una dieta ricca di omega-3, antiossidanti, vitamine del gruppo B e polifenoli aiuta a proteggere il cervello dall\u2019invecchiamento precoce. Ridurre gli zuccheri raffinati e aumentare il consumo di frutta, verdura e cereali integrali pu\u00f2 fare la differenza.<\/li><li><strong>Gestire lo stress e l\u2019ansia.<\/strong> Tecniche di rilassamento come la meditazione, il training autogeno e la respirazione profonda possono ridurre l\u2019ansia e migliorare la lucidit\u00e0 mentale. Una pratica regolare di mindfulness pu\u00f2 aiutare a vivere il presente con maggiore consapevolezza e serenit\u00e0.<\/li><li><strong>Valutare integratori naturali.<\/strong> Esistono integratori che possono sostenere le funzioni cognitive e ridurre i sintomi legati alla menopausa, come quelli a base di Bacopa, conosciuta per le sue propriet\u00e0 positive su memoria, funzioni cognitive e benessere mentale.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5a6a8e elementor-widget elementor-widget-text-editor\" data-id=\"c5a6a8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b><i>Per approfondire<\/i><\/b><i><span style=\"font-weight: 400;\">: <\/span><\/i><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.principiumlife.com\/it\/approfondimenti\/principi-attivi\/bacopa\/\"><i><span style=\"font-weight: 400;\">Bacopa: una pianta incredibile per le funzioni cognitive<\/span><\/i><\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2fde46 elementor-widget elementor-widget-heading\" data-id=\"a2fde46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Prepararsi alla menopausa: prevenzione e gestione a lungo termine<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9db420e elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"9db420e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-da7b80a\" data-id=\"da7b80a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-90ce353 elementor-widget elementor-widget-text-editor\" data-id=\"90ce353\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Affrontare la menopausa in modo efficace significa anche adottare abitudini che proteggano la salute del cervello nel lungo periodo: mantenere<strong> relazioni sociali attive<\/strong>, avere un sonno regolare e guardare in modo positivo i cambiamenti della vita pu\u00f2 contribuire al benessere mentale.<\/p><p>La menopausa \u00e8 una fase complessa e delicata, ma con un approccio consapevole \u00e8 possibile ridurre i sintomi e mantenere la mente lucida e attiva. Per questo, il <strong>supporto diretto di integratori mirati<\/strong> pu\u00f2 fare la differenza nell\u2019affrontare con energia e serenit\u00e0 questa nuova fase della vita.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-80f3f8e\" data-id=\"80f3f8e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64701ef elementor-widget elementor-widget-image\" data-id=\"64701ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" 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