{"id":69107,"date":"2025-06-20T15:54:20","date_gmt":"2025-06-20T13:54:20","guid":{"rendered":"https:\/\/www.principiumlife.com\/it\/?p=69107"},"modified":"2025-06-20T15:54:21","modified_gmt":"2025-06-20T13:54:21","slug":"gonfiore-addominale","status":"publish","type":"post","link":"https:\/\/www.principiumlife.com\/it\/approfondimenti\/stomaco-intestino\/gonfiore-addominale\/","title":{"rendered":"Gonfiore addominale: i rimedi dalla natura"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"69107\" class=\"elementor elementor-69107\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39b5d899 elementor-section-full_width first-section elementor-section-height-default elementor-section-height-default\" data-id=\"39b5d899\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5ece7754\" data-id=\"5ece7754\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7a8459ac elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"7a8459ac\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-559ddd37\" data-id=\"559ddd37\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f577002 elementor-widget elementor-widget-heading\" data-id=\"3f577002\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Gonfiore addominale: i rimedi dalla natura<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7bbc1369 elementor-hidden-tablet elementor-hidden-mobile\" data-id=\"7bbc1369\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-67f0f461 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"67f0f461\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4e62ccda\" data-id=\"4e62ccda\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36a6bebf elementor-widget elementor-widget-html\" data-id=\"36a6bebf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"linea-sezione linea-bianca\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48f3dc04 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"48f3dc04\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6188398f\" data-id=\"6188398f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3af9e191 elementor-widget elementor-widget-html\" data-id=\"3af9e191\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"linea-sezione linea-verde\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-108ef901 elementor-widget elementor-widget-text-editor\" data-id=\"108ef901\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Il <strong>gonfiore addominale <\/strong>\u00e8 un problema comune per molte persone: non si presenta solo per via di particolari disturbi gastrointestinali, ma anche occasionalmente o in apparenza senza cause specifiche, magari dopo i pasti o in momenti di particolare stress, incidendo sul comfort fisico, sull\u2019umore e sulla socialit\u00e0.<\/p><p>I responsabili sono spesso i <strong>gas intestinali<\/strong>, che si formano in seguito a pasti consumati velocemente o sotto stress, intolleranze alimentari, squilibri della flora batterica intestinale, digestione difficoltosa e alimentazione scorretta.<\/p><p>Affrontare la sensazione di pancia gonfia richiede un approccio che consideri sia le <strong>abitudini quotidiane<\/strong> sia l\u2019eventuale necessit\u00e0 di <strong>un supporto mirato<\/strong>. E proprio la natura offre soluzioni preziose ed efficaci.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4944714f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4944714f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34fa37d4\" data-id=\"34fa37d4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1decbed9 elementor-widget elementor-widget-heading\" data-id=\"1decbed9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cause e sintomi del gonfiore addominale<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-be8433b elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"be8433b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-cac9d5c\" data-id=\"cac9d5c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f449bf mobile-flex-center-div elementor-widget elementor-widget-text-editor\" data-id=\"8f449bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Spesso accompagnata da <strong>flatulenza<\/strong>, <strong>meteorismo <\/strong>e <strong>crampi<\/strong>, la sensazione \u00e8 quella di avere un palloncino gonfio nella pancia, a causa di un aumento forzato del volume dell\u2019addome.<\/p><p>Questa tensione addominale pu\u00f2 essere il risultato di <strong>diversi fattori<\/strong>, per esempio:<\/p><ul><li>troppe fibre o consumo eccessivo di alcuni tipi di alimenti, come cavoli, legumi, latte e derivati, ma anche bevande gassate e zuccherate;<\/li><li>intolleranze, celiachia;<\/li><li>viaggi e situazioni che modificano le abitudini quotidiane, causando <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.principiumlife.com\/it\/approfondimenti\/stomaco-intestino\/irregolarita-intestinale\/\">irregolarit\u00e0 intestinale<\/a><\/span>;<\/li><li>ciclo mestruale, <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.principiumlife.com\/it\/approfondimenti\/benessere-femminile\/sindrome-premestruale\/\">sindrome premestruale<\/a><\/span> e squilibri ormonali;<\/li><li><a href=\"https:\/\/www.principiumlife.com\/it\/approfondimenti\/stress\/stress-prolungato-conseguenze\/\"><span style=\"text-decoration: underline;\">stress prolungato<\/span><\/a>;<\/li><li>una situazione intestinale gi\u00e0 alterata da <span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.principiumlife.com\/it\/approfondimenti\/stomaco-intestino\/disbiosi-intestinale\/\">disbiosi<\/a><\/span>;<\/li><li>patologie gastrointestinali e uso di alcuni farmaci.<\/li><\/ul><p>Fra gli altri responsabili del gonfiore addominale non mancano le <strong>cattive abitudini<\/strong> che intralciano la digestione.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb284aa elementor-widget elementor-widget-heading\" data-id=\"fb284aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Digestione difficile: l\u2019origine del problema<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97bebe0 elementor-widget elementor-widget-text-editor\" data-id=\"97bebe0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La digestione si blocca spesso a causa di \u201csemplici\u201d <strong>abitudini scorrette<\/strong>. Le pi\u00f9 comuni sono:<\/p><ul><li>fare altro mentre si mangia, per esempio lavorare o parlare al telefono;<\/li><li>mangiare spesso cibi pronti e confezionati, magari per comodit\u00e0;<\/li><li>masticare poco e finire il pasto di fretta, col rischio di ingoiare aria;<\/li><li>assumere posture scorrette sia durante che dopo il pasto, oppure mangiare in piedi o sdraiati;<\/li><li>esagerare con la quantit\u00e0 di cibo e acqua, ma anche usare condimenti molto grassi e fritture;<\/li><li>sedersi a tavola a orari sempre diversi o con la mente agitata da altri pensieri;<\/li><li>non saper regolare le fibre, sia troppe che troppo poche possono essere un problema.<\/li><\/ul><p>Quando la digestione non avviene in modo ottimale, i residui alimentari che raggiungono l\u2019intestino <strong>possono fermentare<\/strong>, soprattutto se ricchi di zuccheri e fibre. Questo processo produce gas, che si accumulano e provocano la tipica distensione addominale.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e6b9c55 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"e6b9c55\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1cba4f6\" data-id=\"1cba4f6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74aefbf elementor-widget elementor-widget-image\" data-id=\"74aefbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/www.principiumlife.com\/it\/wp-content\/uploads\/sites\/2\/2025\/06\/handsome-businessman-eating-sandwich-and-take-away-2024-11-19-14-18-38-utc-1024x684.webp\" class=\"attachment-large size-large wp-image-69118\" alt=\"Ragazzo che mangia un tramezzino alla sua scrivania, mentre lavora al pc\" srcset=\"https:\/\/www.principiumlife.com\/it\/wp-content\/uploads\/sites\/2\/2025\/06\/handsome-businessman-eating-sandwich-and-take-away-2024-11-19-14-18-38-utc-1024x684.webp 1024w, https:\/\/www.principiumlife.com\/it\/wp-content\/uploads\/sites\/2\/2025\/06\/handsome-businessman-eating-sandwich-and-take-away-2024-11-19-14-18-38-utc-300x200.webp 300w, https:\/\/www.principiumlife.com\/it\/wp-content\/uploads\/sites\/2\/2025\/06\/handsome-businessman-eating-sandwich-and-take-away-2024-11-19-14-18-38-utc-768x513.webp 768w, https:\/\/www.principiumlife.com\/it\/wp-content\/uploads\/sites\/2\/2025\/06\/handsome-businessman-eating-sandwich-and-take-away-2024-11-19-14-18-38-utc-1536x1026.webp 1536w, https:\/\/www.principiumlife.com\/it\/wp-content\/uploads\/sites\/2\/2025\/06\/handsome-businessman-eating-sandwich-and-take-away-2024-11-19-14-18-38-utc.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4654822\" data-id=\"4654822\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7da235 elementor-widget elementor-widget-text-editor\" data-id=\"c7da235\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Questo fenomeno pu\u00f2 accadere anche per <strong>insufficienza enzimatica<\/strong>, ovvero la carenza o la ridotta attivit\u00e0 degli enzimi digestivi responsabili della scomposizione dei macronutrienti. Se la cattiva digestione si presenta in modo frequente, potrebbe essere un segnale che l\u2019equilibrio intestinale \u00e8 in sofferenza e va ascoltato.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-365ed32 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"365ed32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em><strong>Per approfondire<\/strong><strong>: <\/strong><\/em><a class=\"link-dark-background\" href=\"https:\/\/www.principiumlife.com\/it\/approfondimenti\/stomaco-intestino\/digestione-lenta-difficile\/\" target=\"_blank\" rel=\"noopener\">Digestione lenta e difficile: alcuni rimedi della natura<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4865fc82 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4865fc82\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a3e737f\" data-id=\"a3e737f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a93fd8 elementor-widget elementor-widget-heading\" data-id=\"3a93fd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Il lavoro degli enzimi<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-69c3c997 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"69c3c997\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7517c0ed\" data-id=\"7517c0ed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50ba39f6 elementor-widget elementor-widget-text-editor\" data-id=\"50ba39f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La digestione \u00e8 un processo che inizia in bocca e si completa nell\u2019intestino tenue. A renderlo possibile sono gli <strong>enzimi digestivi<\/strong>, sostanze biologiche prodotte dal nostro organismo con la funzione di scomporre gli alimenti in nutrienti pi\u00f9 semplici, assorbibili e utilizzabili dalle cellule.<\/p><p><strong>Amilasi<\/strong>,<strong> lipasi<\/strong>, <strong>proteasi e lattasi<\/strong> \u2013 solo per citarne alcuni \u2013 sono responsabili della digestione rispettivamente di carboidrati, grassi, proteine e lattosio. In condizioni ideali, il corpo \u00e8 perfettamente in grado di produrre la giusta quantit\u00e0 di enzimi necessari.<\/p><p>Tuttavia, alcuni fattori possono <strong>compromettere questa delicata funzionalit\u00e0<\/strong>: l\u2019et\u00e0 avanzata, ad esempio, \u00e8 spesso associata a una fisiologica riduzione dell\u2019attivit\u00e0 enzimatica, ma anche lo stress, un\u2019alimentazione disordinata, la presenza di intolleranze alimentari e l\u2019uso di alcuni farmaci.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-761fe8e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"761fe8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em><strong>Per approfondire<\/strong><strong>: <\/strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.principiumlife.com\/it\/approfondimenti\/principi-attivi\/enzimi-a-cosa-servono\/\">Enzimi: a cosa servono? Conosciamo gli \u201cattori\u201d della digestione<\/a><\/span><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30562495 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"30562495\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-50b2eb0f\" data-id=\"50b2eb0f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-500516d1 elementor-widget elementor-widget-heading\" data-id=\"500516d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Soluzioni naturali per il gonfiore addominale<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4182aaa elementor-widget elementor-widget-text-editor\" data-id=\"4182aaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Alcuni <strong>estratti vegetali <\/strong>sono noti da secoli per la loro efficacia e oggi la ricerca ne conferma le propriet\u00e0 benefiche, specialmente quando vengono associati tra loro in modo sinergico.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-74bf230 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"74bf230\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-aee1bc6\" data-id=\"aee1bc6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc1abd1 elementor-widget elementor-widget-text-editor\" data-id=\"dc1abd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I <strong>semi di finocchio<\/strong>, ad esempio, possiedono spiccate propriet\u00e0 carminative: facilitano l\u2019espulsione dei gas riducendo cos\u00ec le tensioni addominali, soprattutto se associati alla <strong>melissa<\/strong>, nota per la sua azione rilassante e digestiva.<\/p><p>Una menzione va fatta anche alla <b>genziana<\/b>, una radice amara dalle straordinarie propriet\u00e0 che favorisce la funzionalit\u00e0 epatica e una digestione pi\u00f9 efficiente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-38b5b4a\" data-id=\"38b5b4a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c1d9883 elementor-widget elementor-widget-image\" data-id=\"c1d9883\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.principiumlife.com\/it\/wp-content\/uploads\/sites\/2\/2025\/06\/fennel-seeds-in-a-glass-jar-2025-02-03-08-46-36-utc-1024x683.webp\" class=\"attachment-large size-large wp-image-69119\" alt=\"Barattolo rovesciato di semi di finocchio\" srcset=\"https:\/\/www.principiumlife.com\/it\/wp-content\/uploads\/sites\/2\/2025\/06\/fennel-seeds-in-a-glass-jar-2025-02-03-08-46-36-utc-1024x683.webp 1024w, https:\/\/www.principiumlife.com\/it\/wp-content\/uploads\/sites\/2\/2025\/06\/fennel-seeds-in-a-glass-jar-2025-02-03-08-46-36-utc-300x200.webp 300w, https:\/\/www.principiumlife.com\/it\/wp-content\/uploads\/sites\/2\/2025\/06\/fennel-seeds-in-a-glass-jar-2025-02-03-08-46-36-utc-768x512.webp 768w, https:\/\/www.principiumlife.com\/it\/wp-content\/uploads\/sites\/2\/2025\/06\/fennel-seeds-in-a-glass-jar-2025-02-03-08-46-36-utc-1536x1024.webp 1536w, https:\/\/www.principiumlife.com\/it\/wp-content\/uploads\/sites\/2\/2025\/06\/fennel-seeds-in-a-glass-jar-2025-02-03-08-46-36-utc.webp 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-a17e350 elementor-widget elementor-widget-text-editor\" data-id=\"a17e350\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Utilizzati in sinergia con particolari enzimi, questi fitoestratti possono essere <strong>un aiuto naturale per sostenere l\u2019apparato digerente<\/strong> nei suoi momenti di maggiore fragilit\u00e0.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0d1a16f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"0d1a16f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ac58397\" data-id=\"ac58397\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff85a2b elementor-widget elementor-widget-heading\" data-id=\"ff85a2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ti potrebbe interessare\u2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-40dc882 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"40dc882\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-8c9c4a6\" data-id=\"8c9c4a6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a98838c elementor-widget elementor-widget-html\" data-id=\"a98838c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"row-cards-container\">\r\n\r\n     <div class=\"card-container single-card\">\r\n      <a href=\"it\/prodotti\/benessere-stomaco-intestino\/enzimi-no-gas\/\">\r\n\r\n         <img decoding=\"async\" src=\"https:\/\/www.principiumlife.com\/it\/wp-content\/uploads\/sites\/2\/src-onpage\/A943263931.webp\" alt=\"Principium Enzimi No Gas Fast\/Retard 24cpr\"\/>\r\n       <div class=\"card-box\">\r\n         <h3 class=\"alignleft-text\">ENZIMI NO GAS<\/h3>\r\n         <p class=\"alignleft-text\">Integratore di enzimi digestivi e fitoestratti<\/p>\r\n         <p class=\"alignright-text\">Scopri di pi\u00f9<\/p>\r\n       <\/div>\r\n     <\/a>\r\n     <\/div>\r\n\r\n \r\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Scopri le cause del gonfiore addominale e i rimedi naturali pi\u00f9 efficaci per ritrovare benessere e leggerezza, con l\u2019aiuto di enzimi e attivi naturali.<\/p>\n","protected":false},"author":6,"featured_media":69112,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[17],"tags":[],"class_list":["post-69107","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stomaco-intestino"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gonfiore addominale: i rimedi dalla natura<\/title>\n<meta name=\"description\" content=\"Scopri le cause del gonfiore addominale e i rimedi naturali pi\u00f9 efficaci per ritrovare benessere e leggerezza, con l\u2019aiuto di enzimi e attivi naturali.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.principiumlife.com\/it\/approfondimenti\/stomaco-intestino\/gonfiore-addominale\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gonfiore addominale: i rimedi dalla natura\" \/>\n<meta property=\"og:description\" content=\"Scopri le cause del gonfiore addominale e i rimedi naturali pi\u00f9 efficaci per ritrovare benessere e leggerezza, con l\u2019aiuto di enzimi e attivi naturali.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.principiumlife.com\/it\/approfondimenti\/stomaco-intestino\/gonfiore-addominale\/\" \/>\n<meta property=\"og:site_name\" content=\"Principium Life Italia\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-20T13:54:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-20T13:54:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.principiumlife.com\/it\/wp-content\/uploads\/sites\/2\/2025\/06\/articolo-gonfiore-addominale.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Valentina\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Valentina\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.principiumlife.com\\\/it\\\/approfondimenti\\\/stomaco-intestino\\\/gonfiore-addominale\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.principiumlife.com\\\/it\\\/approfondimenti\\\/stomaco-intestino\\\/gonfiore-addominale\\\/\"},\"author\":{\"name\":\"Valentina\",\"@id\":\"https:\\\/\\\/www.principiumlife.com\\\/it\\\/#\\\/schema\\\/person\\\/a0fe5cae09dd7c0ee965ad967f3040cb\"},\"headline\":\"Gonfiore addominale: i rimedi dalla natura\",\"datePublished\":\"2025-06-20T13:54:20+00:00\",\"dateModified\":\"2025-06-20T13:54:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.principiumlife.com\\\/it\\\/approfondimenti\\\/stomaco-intestino\\\/gonfiore-addominale\\\/\"},\"wordCount\":718,\"publisher\":{\"@id\":\"https:\\\/\\\/www.principiumlife.com\\\/it\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.principiumlife.com\\\/it\\\/approfondimenti\\\/stomaco-intestino\\\/gonfiore-addominale\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.principiumlife.com\\\/it\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/06\\\/closeup-image-of-a-sick-woman-suffering-from-stoma-2024-12-05-18-26-19-utc-1.webp\",\"articleSection\":[\"stomaco-intestino\"],\"inLanguage\":\"it-IT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.principiumlife.com\\\/it\\\/approfondimenti\\\/stomaco-intestino\\\/gonfiore-addominale\\\/\",\"url\":\"https:\\\/\\\/www.principiumlife.com\\\/it\\\/approfondimenti\\\/stomaco-intestino\\\/gonfiore-addominale\\\/\",\"name\":\"Gonfiore addominale: i rimedi dalla natura\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.principiumlife.com\\\/it\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.principiumlife.com\\\/it\\\/approfondimenti\\\/stomaco-intestino\\\/gonfiore-addominale\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.principiumlife.com\\\/it\\\/approfondimenti\\\/stomaco-intestino\\\/gonfiore-addominale\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.principiumlife.com\\\/it\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/06\\\/closeup-image-of-a-sick-woman-suffering-from-stoma-2024-12-05-18-26-19-utc-1.webp\",\"datePublished\":\"2025-06-20T13:54:20+00:00\",\"dateModified\":\"2025-06-20T13:54:21+00:00\",\"description\":\"Scopri le cause del gonfiore addominale e i rimedi naturali pi\u00f9 efficaci per ritrovare benessere e leggerezza, con l\u2019aiuto di enzimi e attivi naturali.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.principiumlife.com\\\/it\\\/approfondimenti\\\/stomaco-intestino\\\/gonfiore-addominale\\\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.principiumlife.com\\\/it\\\/approfondimenti\\\/stomaco-intestino\\\/gonfiore-addominale\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/www.principiumlife.com\\\/it\\\/approfondimenti\\\/stomaco-intestino\\\/gonfiore-addominale\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.principiumlife.com\\\/it\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/06\\\/closeup-image-of-a-sick-woman-suffering-from-stoma-2024-12-05-18-26-19-utc-1.webp\",\"contentUrl\":\"https:\\\/\\\/www.principiumlife.com\\\/it\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2025\\\/06\\\/closeup-image-of-a-sick-woman-suffering-from-stoma-2024-12-05-18-26-19-utc-1.webp\",\"width\":1920,\"height\":1280,\"caption\":\"Giovane donna seduta a letto con le mani sulla pancia per il dolore addominale\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.principiumlife.com\\\/it\\\/approfondimenti\\\/stomaco-intestino\\\/gonfiore-addominale\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.principiumlife.com\\\/it\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gonfiore addominale: i rimedi dalla natura\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.principiumlife.com\\\/it\\\/#website\",\"url\":\"https:\\\/\\\/www.principiumlife.com\\\/it\\\/\",\"name\":\"Principium Life Italia\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.principiumlife.com\\\/it\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.principiumlife.com\\\/it\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.principiumlife.com\\\/it\\\/#organization\",\"name\":\"Principium Life Italia\",\"url\":\"https:\\\/\\\/www.principiumlife.com\\\/it\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/www.principiumlife.com\\\/it\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.principiumlife.com\\\/it\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2023\\\/04\\\/logo-principium-white.png\",\"contentUrl\":\"https:\\\/\\\/www.principiumlife.com\\\/it\\\/wp-content\\\/uploads\\\/sites\\\/2\\\/2023\\\/04\\\/logo-principium-white.png\",\"width\":308,\"height\":101,\"caption\":\"Principium Life Italia\"},\"image\":{\"@id\":\"https:\\\/\\\/www.principiumlife.com\\\/it\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.principiumlife.com\\\/it\\\/#\\\/schema\\\/person\\\/a0fe5cae09dd7c0ee965ad967f3040cb\",\"name\":\"Valentina\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7471b25013b6bac1e9651b3bbf339696328473a94e3dda02a7e73e3d443b2f8e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7471b25013b6bac1e9651b3bbf339696328473a94e3dda02a7e73e3d443b2f8e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/7471b25013b6bac1e9651b3bbf339696328473a94e3dda02a7e73e3d443b2f8e?s=96&d=mm&r=g\",\"caption\":\"Valentina\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Gonfiore addominale: i rimedi dalla natura","description":"Scopri le cause del gonfiore addominale e i rimedi naturali pi\u00f9 efficaci per ritrovare benessere e leggerezza, con l\u2019aiuto di enzimi e attivi naturali.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.principiumlife.com\/it\/approfondimenti\/stomaco-intestino\/gonfiore-addominale\/","og_locale":"it_IT","og_type":"article","og_title":"Gonfiore addominale: i rimedi dalla natura","og_description":"Scopri le cause del gonfiore addominale e i rimedi naturali pi\u00f9 efficaci per ritrovare benessere e leggerezza, con l\u2019aiuto di enzimi e attivi naturali.","og_url":"https:\/\/www.principiumlife.com\/it\/approfondimenti\/stomaco-intestino\/gonfiore-addominale\/","og_site_name":"Principium Life Italia","article_published_time":"2025-06-20T13:54:20+00:00","article_modified_time":"2025-06-20T13:54:21+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/www.principiumlife.com\/it\/wp-content\/uploads\/sites\/2\/2025\/06\/articolo-gonfiore-addominale.png","type":"image\/png"}],"author":"Valentina","twitter_card":"summary_large_image","twitter_misc":{"Scritto da":"Valentina","Tempo di lettura stimato":"5 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.principiumlife.com\/it\/approfondimenti\/stomaco-intestino\/gonfiore-addominale\/#article","isPartOf":{"@id":"https:\/\/www.principiumlife.com\/it\/approfondimenti\/stomaco-intestino\/gonfiore-addominale\/"},"author":{"name":"Valentina","@id":"https:\/\/www.principiumlife.com\/it\/#\/schema\/person\/a0fe5cae09dd7c0ee965ad967f3040cb"},"headline":"Gonfiore addominale: i rimedi dalla natura","datePublished":"2025-06-20T13:54:20+00:00","dateModified":"2025-06-20T13:54:21+00:00","mainEntityOfPage":{"@id":"https:\/\/www.principiumlife.com\/it\/approfondimenti\/stomaco-intestino\/gonfiore-addominale\/"},"wordCount":718,"publisher":{"@id":"https:\/\/www.principiumlife.com\/it\/#organization"},"image":{"@id":"https:\/\/www.principiumlife.com\/it\/approfondimenti\/stomaco-intestino\/gonfiore-addominale\/#primaryimage"},"thumbnailUrl":"https:\/\/www.principiumlife.com\/it\/wp-content\/uploads\/sites\/2\/2025\/06\/closeup-image-of-a-sick-woman-suffering-from-stoma-2024-12-05-18-26-19-utc-1.webp","articleSection":["stomaco-intestino"],"inLanguage":"it-IT"},{"@type":"WebPage","@id":"https:\/\/www.principiumlife.com\/it\/approfondimenti\/stomaco-intestino\/gonfiore-addominale\/","url":"https:\/\/www.principiumlife.com\/it\/approfondimenti\/stomaco-intestino\/gonfiore-addominale\/","name":"Gonfiore addominale: i rimedi dalla natura","isPartOf":{"@id":"https:\/\/www.principiumlife.com\/it\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.principiumlife.com\/it\/approfondimenti\/stomaco-intestino\/gonfiore-addominale\/#primaryimage"},"image":{"@id":"https:\/\/www.principiumlife.com\/it\/approfondimenti\/stomaco-intestino\/gonfiore-addominale\/#primaryimage"},"thumbnailUrl":"https:\/\/www.principiumlife.com\/it\/wp-content\/uploads\/sites\/2\/2025\/06\/closeup-image-of-a-sick-woman-suffering-from-stoma-2024-12-05-18-26-19-utc-1.webp","datePublished":"2025-06-20T13:54:20+00:00","dateModified":"2025-06-20T13:54:21+00:00","description":"Scopri le cause del gonfiore addominale e i rimedi naturali pi\u00f9 efficaci per ritrovare benessere e leggerezza, con l\u2019aiuto di enzimi e attivi naturali.","breadcrumb":{"@id":"https:\/\/www.principiumlife.com\/it\/approfondimenti\/stomaco-intestino\/gonfiore-addominale\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.principiumlife.com\/it\/approfondimenti\/stomaco-intestino\/gonfiore-addominale\/"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.principiumlife.com\/it\/approfondimenti\/stomaco-intestino\/gonfiore-addominale\/#primaryimage","url":"https:\/\/www.principiumlife.com\/it\/wp-content\/uploads\/sites\/2\/2025\/06\/closeup-image-of-a-sick-woman-suffering-from-stoma-2024-12-05-18-26-19-utc-1.webp","contentUrl":"https:\/\/www.principiumlife.com\/it\/wp-content\/uploads\/sites\/2\/2025\/06\/closeup-image-of-a-sick-woman-suffering-from-stoma-2024-12-05-18-26-19-utc-1.webp","width":1920,"height":1280,"caption":"Giovane donna seduta a letto con le mani sulla pancia per il dolore addominale"},{"@type":"BreadcrumbList","@id":"https:\/\/www.principiumlife.com\/it\/approfondimenti\/stomaco-intestino\/gonfiore-addominale\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.principiumlife.com\/it\/"},{"@type":"ListItem","position":2,"name":"Gonfiore addominale: i rimedi dalla natura"}]},{"@type":"WebSite","@id":"https:\/\/www.principiumlife.com\/it\/#website","url":"https:\/\/www.principiumlife.com\/it\/","name":"Principium Life Italia","description":"","publisher":{"@id":"https:\/\/www.principiumlife.com\/it\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.principiumlife.com\/it\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/www.principiumlife.com\/it\/#organization","name":"Principium Life Italia","url":"https:\/\/www.principiumlife.com\/it\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.principiumlife.com\/it\/#\/schema\/logo\/image\/","url":"https:\/\/www.principiumlife.com\/it\/wp-content\/uploads\/sites\/2\/2023\/04\/logo-principium-white.png","contentUrl":"https:\/\/www.principiumlife.com\/it\/wp-content\/uploads\/sites\/2\/2023\/04\/logo-principium-white.png","width":308,"height":101,"caption":"Principium Life Italia"},"image":{"@id":"https:\/\/www.principiumlife.com\/it\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.principiumlife.com\/it\/#\/schema\/person\/a0fe5cae09dd7c0ee965ad967f3040cb","name":"Valentina","image":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/secure.gravatar.com\/avatar\/7471b25013b6bac1e9651b3bbf339696328473a94e3dda02a7e73e3d443b2f8e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7471b25013b6bac1e9651b3bbf339696328473a94e3dda02a7e73e3d443b2f8e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7471b25013b6bac1e9651b3bbf339696328473a94e3dda02a7e73e3d443b2f8e?s=96&d=mm&r=g","caption":"Valentina"}}]}},"_links":{"self":[{"href":"https:\/\/www.principiumlife.com\/it\/wp-json\/wp\/v2\/posts\/69107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.principiumlife.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.principiumlife.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.principiumlife.com\/it\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.principiumlife.com\/it\/wp-json\/wp\/v2\/comments?post=69107"}],"version-history":[{"count":0,"href":"https:\/\/www.principiumlife.com\/it\/wp-json\/wp\/v2\/posts\/69107\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.principiumlife.com\/it\/wp-json\/wp\/v2\/media\/69112"}],"wp:attachment":[{"href":"https:\/\/www.principiumlife.com\/it\/wp-json\/wp\/v2\/media?parent=69107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.principiumlife.com\/it\/wp-json\/wp\/v2\/categories?post=69107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.principiumlife.com\/it\/wp-json\/wp\/v2\/tags?post=69107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}